To help you get on with your life!
Advice Centre
Welcome
Surveys carried out in several European countries show that 1 out of every 20 people ...
More info
The urinary system
Urination can be defined as the voluntary act of passing urine out of the bladder.
More info
What is urinary
incontinence?
“Urinary incontinence” means involuntary or accidental leaking of urine
More info
What causes urinary
incontinence?
Primary, pathological and iatrogenic causes
More info
Types of
incontinence
There are various types of incontinence.
More info
How can I
make sure I
don't leak urine?
Here are some tips to help you look after your urinary system and reduce the risk of leaking urine
More info
Bladder
retraining
Retraining can give you better bladder control.
More info
Assessing your
own situation
Here are a few questions to help you work out what kind of urinary problems you have.
More info
The importance of
a healthy lifestyle
A varied, balanced diet, regular physical exercise suitable for your age, and a healthy lifestyle...
More info
Various solutions
for urinary
incontinence
Nowadays, there are several solutions to help overcome urinary incontinence
More info
Prostate and urinary incontinence
The prostate is a reproductive gland located below the bladder and in front of the rectum.
More info
Why and how should I strengthen my pelvic floor?
The pelvic floor is a group of muscles rather like a hammock, stretching from the pubis to the co...
More info
Taking care of my skin
In case of incontinence, regular hygiene will allow you to avoid irritation and sensations of dis...
More info
Incontinence and partnership
Incontinence can impact your social life, but it can also impact your sexual activities.
More info
Pregnancy and bladder weakness
In pregnancy there is a lot of pressure inside your abdomen. This can lead to urinary problems.
More info
Giving birth and bladder weakness
During labour all the muscles and ligaments of the lower abdomen are stretched, particularly in t...
More info
Is there a link between prolapse and incontinence?
Prolapse means that some organs move downwards; it affects mainly women.
More info
Menopause: a new stage in my life
Menopause is a natural phenomenon that occurs at around the age of 50 in women.
More info
Looking after my skin
If you have urinary incontinence, regular cleansing will prevent irritation and discomfort.
More info
Why and how should I strengthen my pelvic floor?
The pelvic floor is a group of muscles rather like a hammock, stretching from the pubis to the co...
More info
Welcome
This section of the website aims to provide help to the friends, relatives or carers of people ...
More info
What is incontinence?
Incontinence can be a very upsetting condition both for those suffering with it and the people ar...
More info
What can you do?
From a very young age we are strictly trained to control our urges to go to the toilet
More info
Understanding the Bladder
When caring for someone with urinary incontinence, you may find it useful to have a rudimentary u...
More info
Understanding the Bowel
When caring for someone with faecal incontinence, you may find it useful to have a rudimentary un...
More info
The importance of a Healthy Lifestyle
It is important that the person you are caring for tries to exercise every day
More info
Treatment Options
When the person you are caring for has been diagnosed and knows what is causing their bladder pro...
More info
Using Incontinence Pads
Incontinence pads are designed specifically to absorb and contain urine and/or faeces.
More info
Emotional Support
Even though it is remarkably common, incontinence itself is still largely a taboo subject.
More info
Leading a normal life
Going on a long journey or a holiday can be a major concern for the person you are caring for if ...
More info
Look after your own health
There is no doubt that, without the right support, caring can all too easily damage your own health
More info
The Three Stages of Caring
There is a theory that people with caring responsibilities go through stages of caring.
More info
Product Finder
You may choose your products by answering a few questions.
Is iD available in my country?
For information on the ID brand in my country, please contact our iD Helpdesk per Email, Telephone or Fax.
