Despite being a fairly common issue affecting 10 to 20% of Europeans1, urinary incontinence (or bladder weakness) remains a little-discussed topic.In addition, poor mental health (perhaps linked to this taboo) can both cause2and be caused by3 incontinence.
To combat this, here are our top tips for improving your mental health if you’re experiencing bladder issues, including boosting your confidence with discreet incontinence underwear.
