Bladder inflammation, also known as cystitis, can be uncomfortable, even though it’s normally nothing to worry about. If you’re experiencing discomfort due to bladder inflammation, there are natural remediesyou can try at home to improve your symptoms. We’ve gathered information on the best food and drinks to lessen bladder inflammation…
Many people worry about weight gain, particularly after the holiday season or before a big event, such as a wedding. But is there a relationship between weight gain and incontinence? Can it cause incontinence or impact existing urinary conditions? Read on to discover the relationship between weight gain and your…
With the holiday season approaching with its opportunities to hit the town or visit friends and family, it’s natural you might want to drink more alcohol. A recent survey suggested that 61% of drinkers over-indulge at this time of year1, so if you have a urinary condition, you might be…
As the year is drawing to a close, it’s natural to think about what New Year’s resolutions to set to maximise your health and fitness in 2022. Keep reading to discover our top wellness goals for getting the most out of the New Year.
Pumpkin and pumpkin seeds are a fashionable and tasty food choice, with pumpkin spiced lattes being increasingly popular. But did you know that pumpkin seeds are also heralded as a reliever of the symptoms of an overactive bladder (OAB)? Read on to find out more and discover some of our…