Do you pass urine more frequently than usual when it’s cold? Are your bladder issues getting worse during the winter months? If you answered yes to these questions, then you’re likely experiencing a phenomena called cold diuresis. It essentially means increased urination caused by cold temperatures.i
Imagine the number of fluids you lose in a day when you have both bladder weakness and cold diuresis. This even increases your risk of getting dehydrated, which can lead to urinary tract infections. For this reason, keeping up with your daily hydration routine and hygiene care must be your utmost priority. If doing this is difficult for you, don’t worry, we’ve got your back!
In this article, we’re going to share some proven tips for managing bladder weakness during the colder months, whether you’re at work or at home.