You have a few leaks a day, but never lose control of your bladder? You have an active social life, but sometimes need to find a bathroom – and fast – in social situations? You love trying new foods, but you fear what effect they will have on your bladder?
If these descriptions sound like you, then you probably have light-to-moderate bladder weakness. Having light-to-moderate bladder weakness presents a unique challenge: adaptation. Unlike with severe bladder weakness you can live your life as normal, making small accommodations for mild urges and occasional leaks.