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Choose your own rhythm, choose iD Light Advanced


Choose iD Light Advanced

Light discomfort and bladder weakness is a very common problem that affects 1 in 3 women at ...

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Why and how should I strengthen my pelvic floor?

Why and how should I strengthen my pelvic floor?

The pelvic floor is a group of muscles rather like a hammock, stretching from the pubis to the co...

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Giving birth and bladder weakness

Giving birth and bladder weakness

During labour all the muscles and ligaments of the lower abdomen are stretched, particularly in t...

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Is there a link between prolapse and incontinence?

Is there a link between prolapse and incontinence?

Prolapse means that some organs move downwards; it affects mainly women.

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Menopause: a new stage in my life

Menopause: a new stage in my life

Menopause is a natural phenomenon that occurs at around the age of 50 in women.

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Pregnancy and bladder weakness

Pregnancy and bladder weakness

In pregnancy there is a lot of pressure inside your abdomen. This can lead to urinary problems.

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  • Veronica, 38
    Veronica, 38
    I am Veronica, 38. I am a mother of two and I recently started suffering from bladder weakness. With bladder weakness ...  > Read more
  • Maria, 65
    Maria, 65
    I am Maria, a 65 year old ex-ballroom dancing teacher. I was always a very active person ...  > Read more
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    Gail, 34
    I am Gail, I am 34 years old and discovered ID products shortly after I had my baby...  > Read more